Weigh In record (no journal entry) for 29 July 2021
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94.9 kg
Lost so far: 1.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1971 kcal
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Fat: 69.28g | Prot: 48.19g | Carbs: 287.42g.
Breakfast: AH Yoghurt Muesli Aardbei. Lunch: Optimel Framboos Drink, Saucijzenbroodje. Dinner: Jumbo Meloen Mix, Becel Boter, Sperziebonen, Aardappelen (zonder Schil, zonder Zout, Gekookt). Snacks/Other: Pringles Original, AH Snoepmix, AH Roomboter Appelflap, McDonald's Ijshoorn met Softijs. more...
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steady weight
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fenniewezeman's Weight History
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