Weigh In record (no journal entry) for 29 July 2021
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91.4 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 88.20g | Prot: 67.06g | Carbs: 134.65g.
Lunch: Kavurma, Beyaz Ekmek, Uzman Kasap Dana Hamburger Köfte, Karışık Yeşil Salata, Mercimek Çorbası. Dinner: Banvit Piliç Nugget, Salatalık (Soyulmuş). Snacks/Other: Üzüm, Eti Karam Sticks Bitter, Cappy %100 Portakal Suyu, Magnum Double Çikolata. more...
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Losing 0.4 kg a Week
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eray0664's Weight History
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