Weigh In record (no journal entry) for 29 July 2021
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109.5 kg
Lost so far: 20.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 73.78g | Prot: 153.17g | Carbs: 124.20g.
Breakfast: Вареное Яйцо, Сербский Сливочный Крем-Сыр(Lubimo&Zdravo), Цельнозерновые Хлебцы Пшеничные(Здорово!), Овсяные Отруби(Premium), Киви. Lunch: Бурый Рис(Увелка). Snacks/Other: Сом Речной. more...
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Gaining 0.2 kg a Week
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мурлыкаа's Weight History
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