Suzanne77598's Journal, 13 May 09

Suzanne77598's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 May 2009

76.2 kg Lost so far: 4.1 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2009:

964 kcal

Fat: 30.62g | Prot: 69.09g | Carbs: 101.81g. Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Pepperoni French Bread Pizza. Dinner: Chicken Chow Mein, fresh gourmet cranberries dried, sliced almonds toasted, Reduced Fat Crumbled Feta Cheese with Basil and Tomato, Chicken Breast Meat (Broilers or Fryers), Organic Fat Free Raspberry Vinaigrette Dressing. Snacks/Other: Fortune Cookie. more...

2056 kcal

Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Suzanne77598's Weight History

View Complete History

Suzanne77598's Journal, 13 May 09

Submit a Comment

Suzanne77598's Weight History