Weigh In record (no journal entry) for 29 July 2021
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72.5 kg
Lost so far: 25.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 19.08g | Prot: 17.36g | Carbs: 94.39g.
Breakfast: Сарапульская Кондитерская Фабрика Торт Вафельный, Чай с Молоком. Lunch: Чай с Молоком. Dinner: Картошка Печеная, Молоково Молоко 2,5%. more...
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Losing 3.5 kg a Week
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yanaboga4eva2211's Weight History
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