Weigh In record (no journal entry) for 29 July 2021
|
88.1 kg
Lost so far: 6.5 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
|
|
576 kcal
|
Fat: 16.55g | Prot: 71.62g | Carbs: 34.30g.
Breakfast: Кефир 1%. Lunch: Кабачок, Яичный Белок, Яйцо (Целое). Dinner: Кабачок Гриль, Огурец (с Кожурой), Куриное Филе на Гриле. Snacks/Other: Кефир 1%. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DominkaWe's Weight History
|