Weigh In record (no journal entry) for 29 July 2021
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60 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 23.95g | Prot: 143.71g | Carbs: 46.06g.
Breakfast: Lidl Raspberries, Myllärin Luomu Ohrahiutale, Arimex Saksanpähkinä. Lunch: Rainbow Isot Katkaravut, Munanvalkuainen, Munanvalkuainen, Rainbow Graavisuolattu Kirjolohifilee. Dinner: Snellman Naudan Sisäfileepihvi, Atria Kanan Ohut Fileeleike Pintamaustettu. Snacks/Other: Bonne Vadelmasose, Milbona Rasvaton AB-Jogurtti Maustamaton, Dr. Oetker Liivatejauhe, Kananmunan Valkuainen. more...
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Gaining 1.4 kg a Week
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AliceButch's Weight History
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