Weigh In record (no journal entry) for 29 July 2021
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86.2 kg
Lost so far: 7.6 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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190 kcal
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Fat: 7.90g | Prot: 23.63g | Carbs: 5.96g.
Breakfast: Тысяча Озер Сыр Лёгкий 15%, Нектарин, Вареное Яйцо, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0,1%. more...
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Losing 0.7 kg a Week
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andreevata726262's Weight History
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