Weigh In record (no journal entry) for 29 July 2021
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56.9 kg
Lost so far: 6.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 58.69g | Prot: 72.35g | Carbs: 140.77g.
Breakfast: Laurin Liquid Coconut Oil, 앵커 무염버터, 아메리카노. Lunch: 삶은 계란. Dinner: 반올림피자샵 수제피클, Heinz 칠리소스, 파파이스 (Popeye's) 핑거휠레, 유로코피자 베이컨체다치즈피자. Snacks/Other: 커피빈 (Coffee Bean) 대추칩, 팥빙수. more...
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Losing 0.5 kg a Week
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happysuccess's Weight History
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