Weigh In record (no journal entry) for 29 July 2021
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76.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 52.78g | Prot: 38.08g | Carbs: 77.77g.
Breakfast: Самбери Пирог Венский Фруктово-Ягодный, Кофе с Молоком. Lunch: Щи. Dinner: Вареное Яйцо, Салат из Помидоров и Огурцов. Snacks/Other: Вареное Яйцо, Сахар, Ирга, Простоквашино Молоко 3,5%. more...
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Gaining 5.6 kg a Week
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