Weigh In record (no journal entry) for 29 July 2021
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51 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 28.91g | Prot: 73.96g | Carbs: 132.96g.
Breakfast: Roma Sari Gandum, Tropicana Slim Oat Drink Vanillicious, Quaker Instant Oatmeal. Lunch: Pepes Tahu, Nasi Putih. Dinner: Pisang. Snacks/Other: Mayones, ABC Saus Sambal , Dimsum. more...
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Gaining 0.5 kg a Week
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intanmaulina's Weight History
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