Weigh In record (no journal entry) for 29 July 2021
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56.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 75.19g | Prot: 33.18g | Carbs: 123.35g.
Dinner: 福樂 福樂一番鮮特級鮮乳, 家樂福 鳳梨果乾, 芒果乾, 富自山中 紅心芭樂乾, 歐維氏 85%醇黑巧克力, 蜂蜜, 福樂 福樂一番鮮特級鮮乳, Costco 冷凍酪梨, 上豐 XO港式海鮮干貝醬, 雅方 東北酸菜白肉, 福樂 福樂一番鮮特級鮮乳, 水蜜桃. more...
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Losing 0.7 kg a Week
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aoitsukasa's Weight History
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