Weigh In record (no journal entry) for 29 July 2021
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63.8 kg
Lost so far: 1.8 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 46.21g | Prot: 38.29g | Carbs: 120.70g.
Breakfast: Telur Rebus, Nasi Goreng Ayam, SuperIndo Kerupuk Ikan . Lunch: Sayur Asem, Sambal Goreng, Tempe Goreng, Nasi Goreng Ayam. Snacks/Other: Mayora Better Sandwich Biscuit, Mayora Kalpa. more...
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Gaining 0.7 kg a Week
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annisanurekaa's Weight History
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