gina59610's Journal, 29 Jul 21

體重與27號28號相同

61.7 kg Lost so far: 9.1 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2021:

1425 kcal

Fat: 51.26g | Prot: 71.53g | Carbs: 174.25g. Breakfast: 黑糖饅頭, 서울우유 초콜릿우유, 小籠包, 烤地瓜, 水煮蛋. Lunch: 제스프리 썬골드키위, 풀무원 두부, 양반 돼지고기 김치찌개. more...

1749 kcal

Exercise: Grocery Shopping - 1 hour and 54 minutes, Resting - 14 hours and 6 minutes, Sleeping - 8 hours. more...

steady weight

gina59610's Weight History