Weigh In record (no journal entry) for 28 July 2021
|
112.5 kg
Lost so far: 7.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
|
3108 kcal
|
Fat: 145.90g | Prot: 107.35g | Carbs: 340.34g.
Breakfast: Sandwich, Agua, Jugo de Papaya. Lunch: Coca-Cola Coca-Cola, Carl's Jr. Western Bacon Cheeseburger, Carl's Jr. Papas Fritas Chicas . Dinner: Quesadilla de Carne y Queso. more...
|
Losing 17.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlexLH02's Weight History
|