Weigh In record (no journal entry) for 28 July 2021
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79.7 kg
Lost so far: 0.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 49.68g | Prot: 57.33g | Carbs: 94.59g.
Breakfast: Lor Peyniri. Lunch: Superfresh Böğürtlen, Yeşil Biber, Domatesler. Dinner: Lor Peyniri. Snacks/Other: Kavrulmuş Karışık Kuruyemiş. more...
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Gaining 0.1 kg a Week
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mctorunlar's Weight History
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