Weigh In record (no journal entry) for 28 July 2021
|
79.7 kg
Lost so far: 0.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1012 kcal
|
Fat: 49.68g | Prot: 57.33g | Carbs: 94.59g.
Breakfast: Lor Peyniri. Lunch: Superfresh Böğürtlen, Yeşil Biber, Domatesler. Dinner: Lor Peyniri. Snacks/Other: Kavrulmuş Karışık Kuruyemiş. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mctorunlar's Weight History
|