Weigh In record (no journal entry) for 28 July 2021
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90.4 kg
Lost so far: 5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 38.17g | Prot: 41.65g | Carbs: 19.25g.
Lunch: Мистраль Киноа Вареная, Азбука Вкуса Сибас Запечённый . more...
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Losing 2.1 kg a Week
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303lanka's Weight History
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