Weigh In record (no journal entry) for 21 July 2021
|
58.5 kg
Lost so far: 9.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1015 kcal
|
Fat: 49.05g | Prot: 100.92g | Carbs: 39.62g.
Lunch: Груша, Огурец, Жареная или Запеченная Курица. Dinner: Творог 5%, Призма Яблоко Зеленое. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
.k0l_0bok.'s Weight History
|