Weigh In record (no journal entry) for 28 July 2021
|
54.1 kg
Lost so far: 6.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1388 kcal
|
Fat: 45.10g | Prot: 64.33g | Carbs: 182.92g.
Breakfast: Queso Natural, Fuchs Pan Molde Integral Calabaza Nuez. Lunch: Mandarinas, Gourmet Salsa de Soya, Tucapel Arroz Blanco Grado 2, Bistec de Res. Dinner: Nestlé Cereal Multi Cheerios, Años Dorados Crema de Lentejas. Snacks/Other: Marco Polo Maní Salado, Costa Gran Cereal Cacao, Kiwi. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zireael_mc's Weight History
|