26.9/5/p
|
61.3 kg
Lost so far: 25.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1605 kcal
|
Fat: 104.52g | Prot: 99.85g | Carbs: 71.90g.
Lunch: 7-11 椒麻雞胸肉, 幸福牧場 放山人道雞蛋, 7-11 綠竹筍, 瓜瓜園 冰烤蕃薯. Dinner: 炒豆芽, 干絲, 韓式泡菜, 門片咖啡 墨西哥烤五花, 牛小排. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tutu1978's Weight History
|