tutu1978's Journal, 28 Jul 21

26.9/5/p
61.3 kg Lost so far: 25.9 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2021:
1605 kcal Fat: 104.52g | Prot: 99.85g | Carbs: 71.90g.   Lunch: 7-11 椒麻雞胸肉, 幸福牧場 放山人道雞蛋, 7-11 綠竹筍, 瓜瓜園 冰烤蕃薯. Dinner: 炒豆芽, 干絲, 韓式泡菜, 門片咖啡 墨西哥烤五花, 牛小排. more...
1863 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week



     
 

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tutu1978's Weight History


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