Weigh In record (no journal entry) for 28 July 2021
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85.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 23.80g | Prot: 18.70g | Carbs: 14.80g.
Breakfast: Hershey's Special Dark 60% de Cacau, Integralmedica Carnibol, Pura Vida Brain TCM . more...
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Gaining 10.5 kg a Week
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danielruckerklein's Weight History
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