Weigh In record (no journal entry) for 28 July 2021
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64 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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257 kcal
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Fat: 6.90g | Prot: 32.00g | Carbs: 16.70g.
Breakfast: Вкусняев Молоко 1,5%, Fitness Formula Whey Protein Premium. more...
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Losing 0.1 kg a Week
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