Weigh In record (no journal entry) for 28 July 2021
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62.2 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 54.69g | Prot: 53.67g | Carbs: 195.89g.
Breakfast: Pullman Pão Tradicional, Parmalat Leite Integral, Toddy Toddy, Delícia Margarina Delícia Cremosa. Lunch: Orégano, Parlak Mussarela, Contra-filé, Quero Feijão Carioca, Arroz Branco (Cozido), Alface. Dinner: Kisabor Maionese com Alho e Ervas, Kisabor Ketchup, Tang Suco de Abacaxi, Coxinha de Festa, Pastelzinho. Snacks/Other: Brigadeiro de Colher, Pastelzinho, Banana Prata, Neugebauer Stikadinho. more...
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Gaining 0.3 kg a Week
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Karen.Moreira's Weight History
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