julianadasilvalima's Journal, 28 Jul 21

Weigh In record (no journal entry) for 28 July 2021

72.2 kg Lost so far: 3.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2021:

116 kcal

Fat: 1.00g | Prot: 25.00g | Carbs: 1.00g. Breakfast: Evolution Nutrition Whey Protein. more...

2044 kcal

Exercise: bds - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week


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julianadasilvalima's Weight History