Weigh In record (no journal entry) for 28 July 2021
|
48 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
984 kcal
|
Fat: 35.58g | Prot: 38.66g | Carbs: 119.36g.
Breakfast: Caffeinated Hot Chocolate (Skim), Banana, Crownfield Crunchy Strawberry & Yoghurt Muesli, Valio Jogurtti Vanilja . Lunch: Cucumber, Tomatoes, Flora Vähärasvaisempi Margariini, Huhtahyvät Saunapalvi Kinkku , Milbona Gouda, Leipäaitta Juuressiivut. Dinner: Alesto Roasted Corn. Snacks/Other: Nectarine. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pinkalicious112's Weight History
|