Weigh In record (no journal entry) for 28 July 2021
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65.7 kg
Lost so far: 6.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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337 kcal
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Fat: 13.67g | Prot: 13.17g | Carbs: 40.64g.
Breakfast: Помидоры, Талицкий Молочный Завод Сыр Российский, Белый Хлеб. Dinner: Кубанская Буренка Сметана 15%, Белый Хлеб. more...
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steady weight
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a0apapapappa's Weight History
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