Weigh In record (no journal entry) for 28 July 2021
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56.7 kg
Lost so far: 8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 68.53g | Prot: 40.57g | Carbs: 173.96g.
Breakfast: Nutella Nutella, Kaffee, Milbona Milch 1,5%, Minze, Milbona Frischkäse Becher Natur, Butter, Paradiso Milde Orange, Bäckerkrönung Kürbiskernbrot (Penny). Dinner: Wagner Rustipani Salami. Snacks/Other: K-Classic Ananas Saft , Alesto Kalifornische Walnusskerne, Plattpfirsich, Matilde Vicenzi Grisbi Lemon Cream. more...
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Losing 4.9 kg a Week
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xHikarix's Weight History
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