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Windlepoones
Journal
06 May 13
Windlepoones's Journal, 06 May 13
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Weigh In record (no journal entry) for 06 May 2013
91 kg
Lost so far:
9.8 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2013:
335 kcal
Fat: 7.20g | Prot: 10.00g | Carbs: 57.81g.
Breakfast:
Porridge Oats, Light Granulated Sugar, Tea (Brewed) .
more...
2284 kcal
Exercise:
Driving - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Gaining 2.3 kg a Week
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Windlepoones's Weight History
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