Weigh In record (no journal entry) for 28 July 2021
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72.2 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 12.50g | Prot: 41.26g | Carbs: 23.36g.
Breakfast: Летний День Молоко 3,2%, Грудка Индейки (Приготовленая, Жареная), Сыр Сулугуни, Mission Deli Тортилья. more...
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Gaining 0.2 kg a Week
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