Weigh In record (no journal entry) for 28 July 2021
|
50.2 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
481 kcal
|
Fat: 25.10g | Prot: 3.64g | Carbs: 60.19g.
Breakfast: Eti Karam Gurme, Kabak Yemeği, Zeytin, Zeytinler (Küçük-Ekstra Büyük), Çaykur Didi Soğuk Çay Bergamot Aromalı. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cimnastikyapcammoruq's Weight History
|