Weigh In record (no journal entry) for 28 July 2021
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59.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 28.81g | Prot: 88.15g | Carbs: 73.31g.
Breakfast: Голубика, Селянське Молоко 3,2%, Сильпо Сырники. Lunch: Куриное Филе Вареное, Кускус (Вареный), Помидоры. Snacks/Other: Sporter Zero One. more...
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Losing 0.8 kg a Week
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Yulia9023's Weight History
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