Weigh In record (no journal entry) for 28 July 2021
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46.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 28.31g | Prot: 52.80g | Carbs: 106.44g.
Breakfast: Newa Nutrition Комплекс Детокс Похудение Очищение, Националь Греча Ядрица, Nulka Кокосовое Сухое Молоко, Экомилк Масло Сливочное 82,5%, MEGA PROTEIN 66.RU Протеин. Snacks/Other: Арбуз, Малина, Bombbar Протеиновый Батончик Яблоко Корица, Тёма Биолакт 3,4%. more...
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Losing 2.8 kg a Week
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elenaanisimkova1's Weight History
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