Weigh In record (no journal entry) for 28 July 2021
|
52.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1148 kcal
|
Fat: 45.28g | Prot: 34.62g | Carbs: 147.04g.
Breakfast: Banana, Lidl Kürbiskernbrot . Lunch: Nutella Nutella , DM Bio Dinkel Mehl Typ 630, Kaufland Ei. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luisa.simon's Weight History
|