Weigh In record (no journal entry) for 28 July 2021
|
51.5 kg
Lost so far: 10.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
707 kcal
|
Fat: 8.26g | Prot: 89.05g | Carbs: 78.32g.
Breakfast: Груша, Савушкин Продукт Творог 1%. Lunch: Штурман КФ Треска Филе без Кожи , Цветная Капуста. Dinner: Имбирь Маринованный, Дайкон, Лосось. Snacks/Other: Груша. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chernobrowkina's Weight History
|