Weigh In record (no journal entry) for 28 July 2021
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51.5 kg
Lost so far: 10.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 8.26g | Prot: 89.05g | Carbs: 78.32g.
Breakfast: Груша, Савушкин Продукт Творог 1%. Lunch: Штурман КФ Треска Филе без Кожи , Цветная Капуста. Dinner: Имбирь Маринованный, Дайкон, Лосось. Snacks/Other: Груша. more...
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Gaining 1.8 kg a Week
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chernobrowkina's Weight History
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