Weigh In record (no journal entry) for 28 July 2021
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93.4 kg
Lost so far: 23.7 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 42.04g | Prot: 78.83g | Carbs: 280.72g.
Breakfast: Курица Вареная, От Мельника Спагетти. Lunch: Подлива, Курица Вареная, От Мельника Спагетти. Dinner: Командор Торт Бедный Еврей. more...
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Losing 0.5 kg a Week
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vallituz's Weight History
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