Weigh In record (no journal entry) for 28 July 2021
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48.1 kg
Lost so far: 6.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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30 kcal
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Fat: 0.14g | Prot: 0.31g | Carbs: 7.14g.
Breakfast: Кофе с Молоком и Сахаром. more...
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Losing 0.4 kg a Week
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Black_sea23's Weight History
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