Weigh In record (no journal entry) for 28 July 2021
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75.9 kg
Lost so far: 5.5 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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78 kcal
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Fat: 6.75g | Prot: 0.67g | Carbs: 3.56g.
Breakfast: Экомилк Масло Сливочное 82,5%, Всегда на Ура Хлебцы Овсяные со Льном. more...
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Gaining 0.7 kg a Week
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