yunianas's Journal, 28 Jul 21

Weigh In record (no journal entry) for 28 July 2021

65.2 kg Lost so far: 4.8 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2021:

291 kcal

Fat: 8.43g | Prot: 37.04g | Carbs: 17.89g. Lunch: Jamur Kancing, Dada Ayam. Snacks/Other: Yakult Yakult. more...

1848 kcal

Exercise: Pedalling - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

yunianas's Weight History