Weigh In record (no journal entry) for 28 July 2021
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56.4 kg
Lost so far: 0.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 25.85g | Prot: 43.79g | Carbs: 206.22g.
Breakfast: Morin Creamy Peanut Butter, Sari Roti Roti Gandum. Lunch: Nasi Putih, Bawang Putih, Putih Telur, Telur, Tahu, Kecambah. Snacks/Other: Mustika Ratu Slimming Tea, Mustika Ratu Slimming Tea. more...
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Gaining 1.1 kg a Week
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racheljessica50's Weight History
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