Weigh In record (no journal entry) for 27 July 2021
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56 kg
Lost so far: 18.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 42.63g | Prot: 75.11g | Carbs: 102.57g.
Breakfast: Holy Food Whey Protein, Da Colônia Amendo Power, Morangos, Banana Prata. Lunch: Feijão Preto Cozido, Bife de Carne de Vaca da Ponta de Agulha (Magra, Cortada até 0,5 cm de Gordura), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Santa Clara Requeijão Cremoso Zero Lactose, Tirolez Queijo Mussarela Light Zero Lactose, Yoki Polvilho Azedo, Ovo. Snacks/Other: Ovo, Aveia em Flocos, Banana Prata. more...
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Gaining 0.7 kg a Week
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paularossibenites's Weight History
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