Weigh In record (no journal entry) for 27 July 2021
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64.6 kg
Lost so far: 2.6 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 52.93g | Prot: 75.34g | Carbs: 144.51g.
Breakfast: Печеночные Оладьи, Вареное Яйцо, Овсяная Каша на Воде. Lunch: Сыр, Суп Овощной, Печеночные Оладьи. Dinner: Дыня, Яблоко, Персик Персик, Печеночные Оладьи, Суп Куриный с Вермишелью. more...
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Losing 2.8 kg a Week
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Sportik05's Weight History
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