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Natka_ch
Journal
24 Jul 21
Natka_ch's Journal, 24 Jul 21
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Weigh In record (no journal entry) for 24 July 2021
58.7 kg
Lost so far:
2.3 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 July 2021:
604 kcal
Fat: 27.84g | Prot: 23.09g | Carbs: 63.07g.
Breakfast:
Окское Яйцо, Избенка Масло Сливочное, Вдохновение Шоколад Классический, Лента Хлеб Кукурузный Особый.
Lunch:
С Пылу с Жару Блинчики с Творогом.
more...
1676 kcal
Exercise:
Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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Natka_ch's Weight History
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