Weigh In record (no journal entry) for 27 July 2021
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116 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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2058 kcal
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Fat: 80.96g | Prot: 80.79g | Carbs: 249.15g.
Breakfast: Tarabya İzmir Tulum Peyniri, Sade Krep, Kaşarlı Tost. Dinner: Kavurma, Pirinç Pilavı, Yufka, Pişmiş Fasulye, Mercimek Çorbası. Snacks/Other: Muz. more...
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Losing 1.0 kg a Week
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ahmetsubasi955's Weight History
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