AliceFu0628's Journal, 27 Jul 21

Weigh In record (no journal entry) for 27 July 2021

59.8 kg Lost so far: 3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2021:

821 kcal

Fat: 31.51g | Prot: 55.92g | Carbs: 77.85g. Lunch: 7-11 虾仁蛋黄酱中卷寿司, 三文鱼刺身. Dinner: 素炒芹菜, 炒土豆丝. Snacks/Other: 西瓜. more...

1611 kcal

Exercise: 深蹲、臀桥 - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...

Losing 0.0 kg a Week


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AliceFu0628's Weight History