Weigh In record (no journal entry) for 27 July 2021
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87.4 kg
Lost so far: 25.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 47.02g | Prot: 76.26g | Carbs: 37.79g.
Breakfast: Сырно-творожная запеканка. Dinner: Сырно-творожная запеканка, Куриные котлеты. Snacks/Other: Огурец (с Кожурой). more...
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Losing 0.4 kg a Week
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angell62's Weight History
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