coty iglesia's Journal, 27 Jul 21

Weigh In record (no journal entry) for 27 July 2021
59.1 kg Lost so far: 5.7 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2021:
1249 kcal Fat: 17.11g | Prot: 62.31g | Carbs: 71.06g.   Lunch: Dia Sopa Instantánea de Zapallo. Dinner: Papa Cocida, Bola de Lomo. Snacks/Other: COTO Baguette, Vino Syrah, Nescafé Dolca Capuccino Light, Vacalin Queso Port Salut Light. more...
1448 kcal Exercise: Google Fit - 24 hours. more...
Losing 3.5 kg a Week

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coty iglesia's Weight History


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