Weigh In record (no journal entry) for 27 July 2021
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63 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 59.89g | Prot: 79.08g | Carbs: 133.56g.
Breakfast: Arepa de Avena, Aguacate, Huevo. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Queso Ricotta, Bimbo Tortillas Diet, Carne Molida. Snacks/Other: Berenjena Cocida, Huevo. more...
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Losing 0.5 kg a Week
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verotrain's Weight History
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