Weigh In record (no journal entry) for 27 July 2021
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62.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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367 kcal
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Fat: 10.50g | Prot: 16.65g | Carbs: 52.67g.
Breakfast: 味噌汁, カボチャ, レタスのサラダと野菜の盛り合わせ, ミックスサラダ, 目玉焼き, ご飯. more...
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Gaining 2.1 kg a Week
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