Weigh In record (no journal entry) for 27 July 2021
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63.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 66.25g | Prot: 33.87g | Carbs: 156.74g.
Lunch: Aldi Gourmet Salami, Bauernbrot, Pizzabaguette. Dinner: Kartoffelchips, Biscotto Schoko Röllchen. more...
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Gaining 0.2 kg a Week
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