Weigh In record (no journal entry) for 27 July 2021
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61.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 69.01g | Prot: 93.18g | Carbs: 102.21g.
Breakfast: 진주햄 천하장사 오리지날, 롯데 오리엔탈 소스랑 컵샐러드, 피코크 등심 돈까스. Lunch: KFC 에그타르트, 바스크치즈케이크. Dinner: 김치, 두부, 수육. Snacks/Other: 매일유업 무지방우유, 동치미, 오뚜기 칼로리를 줄인 마요네스, 삶은 계란, 아르토스 통밀식빵, 수박. more...
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1713 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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koeunhye333's Weight History
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